Regular consumption of sulforaphane, found in broccoli microgreens, can benefit the body in several ways. Sulforaphane is known to activate the Nrf2 pathway, a cellular defense mechanism. This activation triggers the production of detoxification enzymes, enhancing the body’s ability to eliminate harmful substances. Sulforaphane also exhibits anti-inflammatory properties, potentially reducing inflammation and supporting overall immune...
Broccoli microgreens contain high amounts of glucosinolates that are broken down in the gut creating sulforaphane, studies show this compound to help prevent the spread of cancer cells throughout the body.
Radish microgreens are a great aid in weight loss and are naturally high in Vitamin C which helps look after your skin.
Kale contains a high amount of beta-carotene, the precursor of Vitamin A. This vitamin is essential for maintaining good vision and supports a healthy cornea - which also helps you see in the dark.