Alex Saunders, Author at Eco Greens

May 5, 2024

Benefits of Mustard Microgreens

Introduction The second most popular spice traded globally is mustard. Microgreen mustard has an abundance of phytonutrients that are good for your health and fight disease.…

March 10, 2024

Unlocking the Nutritional Power of Red Amaranth Microgreens

Introduction: In the world of microgreens, the vibrant and nutrient-packed red amaranth variety stands out as a powerhouse of health benefits. These tiny greens not only…

March 5, 2024

The Nutrient-Packed Powerhouse: Unveiling the Health Benefits of Mizuna Microgreens

In recent years, microgreens have gained popularity as a nutrient-dense addition to various dishes, and among the plethora of options, Mizuna microgreens stand out as…

March 1, 2024

Broccoli Microgreens

Regular consumption of sulforaphane, found in broccoli microgreens, can benefit the body in several ways. Sulforaphane is known to activate the Nrf2 pathway, a cellular defense…

February 5, 2023

Health benefits of kale microgreens

Kale microgreens are a highly nutritious and versatile ingredient that can be easily incorporated into a healthy diet. They are packed with vitamins, minerals, antioxidants, and…

October 18, 2022

Ecoshrooms

We are pleased to announce our mushroom range is coming soon ! Packed with nutrients and host a of benefits for the mind and body. Our…

October 12, 2022

Amaranth is considered as a “superfood” because it contains high nutraceutical values such as a high-quality protein, unsaturated oils, squalene, dietary fiber, tocopherols, tocotrienols, phenolic compounds,…

April 28, 2019

About Brocolli Microgreens

Broccoli microgreens contain high amounts of glucosinolates that are broken down in the gut creating sulforaphane, studies show this compound to help prevent the spread of cancer cells throughout the body.

March 28, 2019

About Radish Microgreens

Radish microgreens are a great aid in weight loss and are naturally high in Vitamin C which helps look after your skin.