Amaranth

Amaranth

Amaranth is considered as a “superfood” because it contains high nutraceutical values such as a high-quality protein, unsaturated oils, squalene, dietary fiber, tocopherols, tocotrienols, phenolic compounds, flavonoids, vitamins, and minerals. Compared to other grains, amaranth has a higher amount of protein, dietary fiber, calcium, iron, and magnesium; therefore although it is an ancient crop nowadays, it is considered a millennium crop or superfood with relevant nutraceutical values and its agronomic versatility. This comprehensive chapter is focused on amaranth composition and antioxidant properties and provides several potential medical benefits of its valuable components. More info

 

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